Living with Type 2 diabetes can be a challenge because everyday life rarely follows a text book or doctor’s orders! This book talks about what diabetes the disease means, but mainly about what living with diabetes means. It’s realistic, straightforward and inspiring and includes chapters on ‘The Role of Chocolate (and other food)’, ‘When Even Getting Out of Bed is Difficult’ and ‘Losing Weight Successfully’. A collection of delicious recipes and a range of tips for everyday situations complete this practical handbook which has tried and tested, reliable information and tips from real life experience throughout. It’s an essential addition to your bookshelf and to learning to live with Type 2 diabetes.

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Ever wondered what the best size is for an education group? How to deal with talkative participants or draw out the shy ones? How to come up with instant solutions if only half your expected participants turn up to your session? If so, this book is for you! Its seven chapters and 71 pages guide you through planning, delivering and evaluating your group sessions, give you our tried and tested practical tips throughout as well as real life experiences in a chapter containing eight stories from experienced facilitators. Learner centred theory is covered too, alongside essential skills for facilitators. It’s an invaluable handbook for anyone wishing to run really effective group education sessions that your participants will thoroughly enjoy!

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This unique book is for you if you are already an established pump user, you have just started wearing a pump or you are thinking about getting one. Its 96 pages and eight chapters cover everything you need to know, including quotes of real-life experiences from pump users and prospective pump users. It discusses the pros and cons of wearing a pump and gives you details of the different organisations that can provide you with more information and support, including from other pump users. Throughout the book, there’s practical advice on managing your pump and your insulin doses, from the day you transfer to the pump right through to managing it discreetly on the beach! The book’s straightforward and personal style concludes with a section on frequently asked questions to ensure that you can find everything you need.

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